Mimi's Cafe Beef Pot Roast

Nutrition Summary

Energy
820 cal
Fat
48g
Sat. fat
23g
Carbs
47g
Protein
45g
DI*
DI*
74%
DI*
115%
DI*
16%
DI*
90%

There are 820 calories in a serving of Mimi's Cafe Beef Pot Roast. Calorie breakdown: 54.0% fat, 23.5% carbs, 22.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 820 calories of Mimi's Cafe Beef Pot Roast ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mimi's Cafe location.

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Nutrition Facts

Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
430
% Daily Value *
Total Fat 48g
74%
Saturated Fat 23g
115%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 2,390mg
100%
Total Carbohydrate 47g
16%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.