Milo's Hamburgers Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 Serving serving of Milo's Hamburgers Sandwich. Calorie breakdown: 60.7% fat, 20.4% carbs, 18.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Milo's Hamburgers Sandwich ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Milo's Hamburgers location.
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Recipe for Milo's Hamburgers's Sandwich
Currently there is no recipe available for Milo's Hamburgers Sandwich, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 33g
51%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,480mg
62%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%