Milo's Hamburgers 2 Chicken Tenders with Fries

Nutrition Summary

Energy
400 cal
Fat
18g
Sat. fat
3g
Carbs
35g
Protein
29g
DI*
DI*
28%
DI*
15%
DI*
12%
DI*
58%

There are 400 calories in a 1 Serving serving of Milo's Hamburgers 2 Chicken Tenders with Fries. Calorie breakdown: 38.8% fat, 33.5% carbs, 27.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Milo's Hamburgers 2 Chicken Tenders with Fries ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Milo's Hamburgers location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
400 (1,674 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 750mg
31%
Total Carbohydrate 35g
12%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.