Milo's Hamburgers Crispy Hashbrowns, Regular

Nutrition Summary

Energy
220 cal
Fat
12g
Sat. fat
2g
Carbs
28g
Protein
3g
DI*
DI*
18%
DI*
10%
DI*
9%
DI*
6%

There are 220 calories in a 3.5 oz serving of Milo's Hamburgers Crispy Hashbrowns, Regular. Calorie breakdown: 46.6% fat, 48.3% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 220 calories of Milo's Hamburgers Crispy Hashbrowns, Regular ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Milo's Hamburgers location.

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Nutrition Facts

Serving size
4 oz
Amount per serving
Calories
220 (920 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 550mg
23%
Total Carbohydrate 28g
9%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.