Milo's Hamburgers 2 Chicken Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 Serving serving of Milo's Hamburgers 2 Chicken Tenders. Calorie breakdown: 41.3% fat, 18.3% carbs, 40.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Milo's Hamburgers 2 Chicken Tenders ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Milo's Hamburgers location.
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Recipe for Milo's Hamburgers's 2 Chicken Tenders
Currently there is no recipe available for Milo's Hamburgers 2 Chicken Tenders, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Applewood Chicken Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 580mg
24%
Total Carbohydrate 10g
3%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%