Miller's Ale House Zingers Melt, Blackened

Nutrition Summary

Energy
500 cal
Fat
22g
Sat. fat
10g
Carbs
14g
Protein
62g
DI*
DI*
34%
DI*
50%
DI*
5%
DI*
124%

There are 500 calories in a 1 Serving serving of Miller's Ale House Zingers Melt, Blackened. Calorie breakdown: 39.4% fat, 11.2% carbs, 49.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 500 calories of Miller's Ale House Zingers Melt, Blackened ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Miller's Ale House location.

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 190mg
63%
Sodium 1,590mg
66%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 62g
124%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.