Miller's Ale House Blackened Chicken Key Lime Salad

Nutrition Summary

Energy
1110 cal
Fat
55g
Sat. fat
13g
Carbs
87g
Protein
71g
DI*
DI*
85%
DI*
65%
DI*
29%
DI*
142%

There are 1110 calories in a serving of Miller's Ale House Blackened Chicken Key Lime Salad. Calorie breakdown: 43.9% fat, 30.9% carbs, 25.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1110 calories of Miller's Ale House Blackened Chicken Key Lime Salad ?

  • Swimming

    94 minutes

  • Jogging

    128 minutes

  • Cycling

    168 minutes

  • Walking

    310 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Miller's Ale House location.


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Recipe for Miller's Ale House's Blackened Chicken Key Lime Salad

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Nutrition Facts

Amount per serving
Calories
1,110 (4,644 kJ)
Calories from Fat
480
% Daily Value *
Total Fat 55g
85%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 1,540mg
64%
Total Carbohydrate 87g
29%
Dietary Fiber 14g
56%
Total Sugars 28g
Protein 71g
142%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.