Mike's Restaurants Garden Countryside Platter, 1 Egg
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1000 calories in a 1 serving serving of Mike's Restaurants Garden Countryside Platter, 1 Egg. Calorie breakdown: 47.5% fat, 39.0% carbs, 13.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1000 calories of Mike's Restaurants Garden Countryside Platter, 1 Egg ?
-
Swimming
85 minutes
-
Jogging
115 minutes
-
Cycling
152 minutes
-
Walking
279 minutes
Calorie Breakdown
1000
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Mike's Restaurants's Garden Countryside Platter, 1 Egg
Currently there is no recipe available for Mike's Restaurants Garden Countryside Platter, 1 Egg, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Mike's Restaurants Deals & Coupons
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Nutrition Facts
1 serving = 468 g
Serving size
1 serving
(468 g)
Amount per serving
Calories
1,000
(4,184 kJ)
% Daily Value *
Total Fat 53g
82%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 230mg
77%
Sodium 1,340mg
56%
Total Carbohydrate 98g
33%
Dietary Fiber 13g
52%
Total Sugars 15g
Protein 34g
68%
Vitamin A 0.3mg
35%
Vitamin C 24mg
40%
Calcium 500mg
50%
Iron 6.3mg
35%