Mellow Mushroom Steak and Cheese Hoagie - Half

Nutrition Summary

Energy
590 cal
Fat
31g
Sat. fat
9g
Carbs
48g
Protein
32g
DI*
DI*
48%
DI*
45%
DI*
16%
DI*
64%

There are 590 calories in a serving of Mellow Mushroom Steak and Cheese Hoagie - Half. Calorie breakdown: 46.6% fat, 32.1% carbs, 21.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 590 calories of Mellow Mushroom Steak and Cheese Hoagie - Half ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mellow Mushroom location.

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Recipe for Mellow Mushroom's Steak and Cheese Hoagie - Half

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Nutrition Facts

Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 31g
48%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 740mg
31%
Total Carbohydrate 48g
16%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.