Mellow Mushroom Sausagefest Calzone

Nutrition Summary

Energy
1410 cal
Fat
50g
Sat. fat
22g
Carbs
152g
Protein
87g
DI*
DI*
77%
DI*
110%
DI*
51%
DI*
174%

There are 1410 calories in a 1 calzone serving of Mellow Mushroom Sausagefest Calzone. Calorie breakdown: 32.0% fat, 43.2% carbs, 24.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1410 calories of Mellow Mushroom Sausagefest Calzone ?

  • Swimming

    120 minutes

  • Jogging

    162 minutes

  • Cycling

    214 minutes

  • Walking

    393 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mellow Mushroom location.


More Food from Mellow Mushroom


Recipe for Mellow Mushroom's Sausagefest Calzone

Currently there is no recipe available for Mellow Mushroom Sausagefest Calzone, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 calzone
Amount per serving
Calories
1,410 (5,899 kJ)
% Daily Value *
Total Fat 50g
77%
Saturated Fat 22g
110%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 3,740mg
156%
Total Carbohydrate 152g
51%
Dietary Fiber 7g
28%
Total Sugars 11g
Protein 87g
174%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.