Mellow Mushroom Pretzel, Butter and Salt - 3

Nutrition Summary

Energy
870 cal
Fat
12g
Sat. fat
3g
Carbs
156g
Protein
29g
DI*
DI*
18%
DI*
15%
DI*
52%
DI*
58%

There are 870 calories in a serving of Mellow Mushroom Pretzel, Butter and Salt - 3. Calorie breakdown: 12.7% fat, 73.6% carbs, 13.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 870 calories of Mellow Mushroom Pretzel, Butter and Salt - 3 ?

  • Swimming

    74 minutes

  • Jogging

    100 minutes

  • Cycling

    132 minutes

  • Walking

    243 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

870
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mellow Mushroom location.

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Nutrition Facts

Amount per serving
Calories
870 (3,640 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 8,050mg
335%
Total Carbohydrate 156g
52%
Dietary Fiber 2g
8%
Total Sugars 18g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.