Mellow Mushroom Parmesan, Shaved
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 Oz serving of Mellow Mushroom Parmesan, Shaved. Calorie breakdown: 61.2% fat, 3.9% carbs, 35.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Mellow Mushroom Parmesan, Shaved ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Mellow Mushroom location.
More Food from Mellow Mushroom
- Salami - Small Slice
- Butter & Garlic - Medium Slice
- Green Olives - Gluten Free Slice
- Green Peppers - Large Slice
- Jerk Sauce
Recipe for Mellow Mushroom's Parmesan, Shaved
Currently there is no recipe available for Mellow Mushroom Parmesan, Shaved, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Mellow Mushroom Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Mellow Mushroom menu items.
Nutrition Facts
Serving size
1 Oz
Amount per serving
Calories
100
(418 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 380mg
16%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%