Mellow Mushroom Mushroom Club Hoagie - Whole

Nutrition Summary

Energy
1450 cal
Fat
77g
Sat. fat
24g
Carbs
101g
Protein
93g
DI*
DI*
118%
DI*
120%
DI*
34%
DI*
186%

There are 1450 calories in a serving of Mellow Mushroom Mushroom Club Hoagie - Whole. Calorie breakdown: 47.2% fat, 27.5% carbs, 25.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1450 calories of Mellow Mushroom Mushroom Club Hoagie - Whole ?

  • Swimming

    123 minutes

  • Jogging

    167 minutes

  • Cycling

    220 minutes

  • Walking

    405 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mellow Mushroom location.


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Recipe for Mellow Mushroom's Mushroom Club Hoagie - Whole

Currently there is no recipe available for Mellow Mushroom Mushroom Club Hoagie - Whole, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Amount per serving
Calories
1,450 (6,067 kJ)
Calories from Fat
690
% Daily Value *
Total Fat 77g
118%
Saturated Fat 24g
120%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 3,820mg
159%
Total Carbohydrate 101g
34%
Dietary Fiber 8g
32%
Total Sugars 15g
Protein 93g
186%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.