Mellow Mushroom Mushroom Club Hoagie

Nutrition Summary

Energy
1280 cal
Fat
73g
Sat. fat
22g
Carbs
94g
Protein
67g
DI*
DI*
112%
DI*
110%
DI*
31%
DI*
134%

There are 1280 calories in a 1 sandwich serving of Mellow Mushroom Mushroom Club Hoagie. Calorie breakdown: 50.5% fat, 28.9% carbs, 20.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1280 calories of Mellow Mushroom Mushroom Club Hoagie ?

  • Swimming

    109 minutes

  • Jogging

    147 minutes

  • Cycling

    194 minutes

  • Walking

    357 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mellow Mushroom location.


More Food from Mellow Mushroom


Recipe for Mellow Mushroom's Mushroom Club Hoagie

Currently there is no recipe available for Mellow Mushroom Mushroom Club Hoagie, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
1,280 (5,356 kJ)
% Daily Value *
Total Fat 73g
112%
Saturated Fat 22g
110%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 3,260mg
136%
Total Carbohydrate 94g
31%
Dietary Fiber 6g
24%
Total Sugars 13g
Protein 67g
134%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.