Mellow Mushroom Great White, Small Slice

Nutrition Summary

Energy
390 cal
Fat
22g
Sat. fat
7g
Carbs
42g
Protein
17g
DI*
DI*
34%
DI*
35%
DI*
14%
DI*
34%

There are 390 calories in a serving of Mellow Mushroom Great White, Small Slice. Calorie breakdown: 45.6% fat, 38.7% carbs, 15.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 390 calories of Mellow Mushroom Great White, Small Slice ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mellow Mushroom location.

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Recipe for Mellow Mushroom's Great White, Small Slice

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Nutrition Facts

Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 780mg
33%
Total Carbohydrate 42g
14%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.