Meijer Yogurt w/ Black Cherries on the Bottom

Nutrition Summary

Energy
150 cal
Fat
1.5g
Sat. fat
1g
Carbs
29g
Protein
5g
DI*
DI*
2%
DI*
5%
DI*
10%
DI*
10%

There are 150 calories in a 6 oz serving of Meijer Yogurt w/ Black Cherries on the Bottom. Calorie breakdown: 9.0% fat, 77.6% carbs, 13.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Meijer Yogurt w/ Black Cherries on the Bottom ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Meijer's Yogurt w/ Black Cherries on the Bottom

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Nutrition Facts

Serving size
6 oz
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 75mg
3%
Total Carbohydrate 29g
10%
Dietary Fiber 0g
0%
Total Sugars 25g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
25%
Calcium 140mg
14%
Iron 0.2mg
1%
Potassium 210mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.