Meijer Whipped Mixed Berry Cream Cheese Spread

Nutrition Summary

Energy
50 cal
Fat
3.5g
Sat. fat
2g
Carbs
5g
Protein
0.5g
DI*
DI*
5%
DI*
10%
DI*
2%
DI*
1%

There are 50 calories in a 2 tbsp serving of Meijer Whipped Mixed Berry Cream Cheese Spread. Calorie breakdown: 58.9% fat, 37.4% carbs, 3.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 50 calories of Meijer Whipped Mixed Berry Cream Cheese Spread ?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

50
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Meijer's Whipped Mixed Berry Cream Cheese Spread

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Nutrition Facts

2 tbsp = 20 g
Serving size
2 tbsp (20 g)
Amount per serving
Calories
50 (209 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 55mg
2%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 1g
1%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.