Meijer High Fiber Cinnamon Swirl Instant Oatmeal

Nutrition Summary

Energy
160 cal
Fat
2g
Sat. fat
0.5g
Carbs
34g
Protein
4g
DI*
DI*
3%
DI*
3%
DI*
11%
DI*
8%

There are 160 calories in a 1 packet serving of Meijer High Fiber Cinnamon Swirl Instant Oatmeal. Calorie breakdown: 10.6% fat, 80.0% carbs, 9.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of Meijer High Fiber Cinnamon Swirl Instant Oatmeal ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Meijer


Recipe for Meijer's High Fiber Cinnamon Swirl Instant Oatmeal

Currently there is no recipe available for Meijer High Fiber Cinnamon Swirl Instant Oatmeal, however here are some other copycat recipes you might be interested in:

Meijer Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Meijer menu items.

Nutrition Facts

1 packet = 45 g
Serving size
1 packet (45 g)
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 34g
11%
Dietary Fiber 10g
40%
Total Sugars 7g
Protein 4g
8%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 4.5mg
25%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.