Meijer Low Fat Plain Yogurt

Nutrition Summary

Energy
110 cal
Fat
3g
Sat. fat
2g
Carbs
13g
Protein
8g
DI*
DI*
5%
DI*
10%
DI*
4%
DI*
16%

There are 110 calories in a 3/4 cup serving of Meijer Low Fat Plain Yogurt. Calorie breakdown: 24.3% fat, 46.8% carbs, 28.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 110 calories of Meijer Low Fat Plain Yogurt ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Meijer's Low Fat Plain Yogurt

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Nutrition Facts

3 cup = 170 g
Serving size
3 cup (170 g)
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 90mg
4%
Total Carbohydrate 13g
4%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 0mg
0%
Potassium 210mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.