Mediterra Savory Bar – Black Olives & Walnuts
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 1 bar serving of Mediterra Savory Bar – Black Olives & Walnuts. Calorie breakdown: 49.5% fat, 37.4% carbs, 13.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Mediterra Savory Bar – Black Olives & Walnuts ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Mediterra location.
More Food from Mediterra
- Savory Bar – Bell Peppers & Green Olives
- Yogurt & Oat Bar – Lemon & Walnuts
- Yogurt & Oat Bar – Cherry & Pistachio
- Yogurt & Oat Bar – Fig & Almonds
- Savory Bar – Kale & Pumpkin Seeds
Recipe for Mediterra's Savory Bar – Black Olives & Walnuts
Currently there is no recipe available for Mediterra Savory Bar – Black Olives & Walnuts, however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Chipotle Chicken Recipe
Mediterra Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Mediterra menu items.
Nutrition Facts
1 bar = 40 g
Serving size
1 bar
(40 g)
Amount per serving
Calories
170
(711 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 17g
6%
Dietary Fiber 6g
24%
Total Sugars 3g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 2.7mg
15%