McDonald's Quarter Pounder Deluxe (New York)

Nutrition Summary

Energy
590 cal
Fat
32g
Sat. fat
14g
Carbs
44g
Protein
32g
DI*
DI*
49%
DI*
70%
DI*
15%
DI*
64%

There are 590 calories in a 1 burger serving of McDonald's Quarter Pounder Deluxe (New York). Calorie breakdown: 48.6% fat, 29.7% carbs, 21.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of McDonald's Quarter Pounder Deluxe (New York) ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Quarter Pounder Deluxe (New York)

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 32g
49%
Saturated Fat 14g
70%
Trans Fat 2g
Cholesterol 105mg
35%
Sodium 1,170mg
49%
Total Carbohydrate 44g
15%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 32g
64%
Vitamin A 0.2mg
25%
Vitamin C 6mg
10%
Calcium 200mg
20%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.