McDonald's Gilroy Garlic Fries, Large

Nutrition Summary

Energy
600 cal
Fat
31g
Sat. fat
6g
Carbs
70g
Protein
10g
DI*
DI*
48%
DI*
30%
DI*
23%
DI*
20%

There are 600 calories in a 1 serving serving of McDonald's Gilroy Garlic Fries, Large. Calorie breakdown: 46.6% fat, 46.7% carbs, 6.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of McDonald's Gilroy Garlic Fries, Large ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
600 (2,510 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 620mg
26%
Total Carbohydrate 70g
23%
Dietary Fiber 7g
28%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0.1mg
15%
Vitamin C 27mg
45%
Calcium 150mg
15%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.