McDonald's Chicken Sausage McMuffin

Nutrition Summary

Energy
290 cal
Fat
12g
Sat. fat
6g
Carbs
29g
Protein
16g
DI*
DI*
18%
DI*
30%
DI*
10%
DI*
32%

There are 290 calories in a 1 sandwich serving of McDonald's Chicken Sausage McMuffin. Calorie breakdown: 37.5% fat, 40.3% carbs, 22.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of McDonald's Chicken Sausage McMuffin ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


More Food from McDonald's


Recipe for McDonald's's Chicken Sausage McMuffin

Currently there is no recipe available for McDonald's Chicken Sausage McMuffin, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
290 (1,213 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 800mg
33%
Total Carbohydrate 29g
10%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 16g
32%
Vitamin A 0.1mg
10%
Vitamin C 2.4mg
4%
Calcium 150mg
15%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.