McAlister's Deli The Rachel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 800 calories in a 1 Sandwich serving of McAlister's Deli The Rachel. Calorie breakdown: 35.5% fat, 39.1% carbs, 25.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 800 calories of McAlister's Deli The Rachel ?
-
Swimming
68 minutes
-
Jogging
92 minutes
-
Cycling
121 minutes
-
Walking
223 minutes
Calorie Breakdown
800
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McAlister's Deli location.
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Recipe for McAlister's Deli's The Rachel
Currently there is no recipe available for McAlister's Deli The Rachel, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
McAlister's Deli Deals & Coupons
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
800
(3,347 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 4,020mg
168%
Total Carbohydrate 77g
26%
Dietary Fiber 7g
28%
Total Sugars 10g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%