McAlister's Deli The New Yorker (Choose 2 Portion)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 Sandwich serving of McAlister's Deli The New Yorker (Choose 2 Portion). Calorie breakdown: 31.7% fat, 32.2% carbs, 36.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of McAlister's Deli The New Yorker (Choose 2 Portion) ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McAlister's Deli location.
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- Reuben (Choose 2 Portion)
Recipe for McAlister's Deli's The New Yorker (Choose 2 Portion)
Currently there is no recipe available for McAlister's Deli The New Yorker (Choose 2 Portion), however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 2,100mg
88%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%