McAlister's Deli Grilled Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 Salad serving of McAlister's Deli Grilled Chicken Salad. Calorie breakdown: 44.2% fat, 16.5% carbs, 39.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of McAlister's Deli Grilled Chicken Salad ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McAlister's Deli location.
More Food from McAlister's Deli
Recipe for McAlister's Deli's Grilled Chicken Salad
Currently there is no recipe available for McAlister's Deli Grilled Chicken Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Chicken Livers Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
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Nutrition Facts
Serving size
1 Salad
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,250mg
52%
Total Carbohydrate 21g
7%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%