Max & Erma's Ice Cold Glass Of Milk, 12 fl oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 Serving serving of Max & Erma's Ice Cold Glass Of Milk, 12 fl oz. Calorie breakdown: 35.2% fat, 38.0% carbs, 26.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Max & Erma's Ice Cold Glass Of Milk, 12 fl oz ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Max & Erma's location.
More Food from Max & Erma's
- Tortilla Soup, Cup
- Build Your Own Burger, Add-On, Sauteed Mushrooms
- 3 Course Combo, Cookie, Chocolate Chip
- Grilled Asparagus
- Stacked-to-the-Max Club Sandwich
Recipe for Max & Erma's's Ice Cold Glass Of Milk, 12 fl oz
Currently there is no recipe available for Max & Erma's Ice Cold Glass Of Milk, 12 fl oz, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Coleslaw Recipe
Max & Erma's Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
180
(753 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 150mg
6%
Total Carbohydrate 17g
6%
Dietary Fiber 0g
0%
Total Sugars 18g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%