Max & Erma's Cookies, Oatmeal Raisin (1/2 Dozen)

Nutrition Summary

Energy
1470 cal
Fat
54g
Sat. fat
18g
Carbs
247g
Protein
18g
DI*
DI*
83%
DI*
90%
DI*
82%
DI*
36%

There are 1470 calories in a 1 Serving serving of Max & Erma's Cookies, Oatmeal Raisin (1/2 Dozen). Calorie breakdown: 31.4% fat, 63.9% carbs, 4.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1470 calories of Max & Erma's Cookies, Oatmeal Raisin (1/2 Dozen) ?

  • Swimming

    125 minutes

  • Jogging

    169 minutes

  • Cycling

    223 minutes

  • Walking

    410 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Max & Erma's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,470 (6,150 kJ)
Calories from Fat
490
% Daily Value *
Total Fat 54g
83%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,340mg
56%
Total Carbohydrate 247g
82%
Dietary Fiber 12g
48%
Total Sugars 149g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.