Marie Callender's Cup of Split Pea & Ham Soup

Nutrition Summary

Energy
140 cal
Fat
8g
Sat. fat
3g
Carbs
12g
Protein
5g
DI*
DI*
12%
DI*
15%
DI*
4%
DI*
10%

There are 140 calories in a 1 cup serving of Marie Callender's Cup of Split Pea & Ham Soup. Calorie breakdown: 51.4% fat, 34.3% carbs, 14.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Marie Callender's Cup of Split Pea & Ham Soup ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 cup = 240 g
Serving size
1 cup (240 g)
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 530mg
22%
Total Carbohydrate 12g
4%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.