Marie Callender's Crunchy Barbecue Chicken Salad, Half

Nutrition Summary

Energy
490 cal
Fat
27g
Sat. fat
10g
Carbs
39g
Protein
23g
DI*
DI*
42%
DI*
50%
DI*
13%
DI*
46%

There are 490 calories in a 1 Order serving of Marie Callender's Crunchy Barbecue Chicken Salad, Half. Calorie breakdown: 49.5% fat, 31.8% carbs, 18.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Marie Callender's Crunchy Barbecue Chicken Salad, Half ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Marie Callender's location.


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Nutrition Facts

1 Order = 345 g
Serving size
1 Order (345 g)
Amount per serving
Calories
490 (2,050 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,130mg
47%
Total Carbohydrate 39g
13%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.