Marie Callender's Bowl of Split Pea & Ham Soup

Nutrition Summary

Energy
220 cal
Fat
13g
Sat. fat
4.5g
Carbs
17g
Protein
7g
DI*
DI*
20%
DI*
23%
DI*
6%
DI*
14%

There are 220 calories in a 1 bowl serving of Marie Callender's Bowl of Split Pea & Ham Soup. Calorie breakdown: 54.9% fat, 31.9% carbs, 13.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Marie Callender's Bowl of Split Pea & Ham Soup ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Marie Callender's location.


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Nutrition Facts

1 bowl = 360 g
Serving size
1 bowl (360 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 790mg
33%
Total Carbohydrate 17g
6%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.