Manhattan Bagel NY Deli Chef Salad, Without Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 Serving serving of Manhattan Bagel NY Deli Chef Salad, Without Dressing. Calorie breakdown: 46.9% fat, 19.9% carbs, 33.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Manhattan Bagel NY Deli Chef Salad, Without Dressing ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Manhattan Bagel location.
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Recipe for Manhattan Bagel's NY Deli Chef Salad, Without Dressing
Currently there is no recipe available for Manhattan Bagel NY Deli Chef Salad, Without Dressing, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 Serving = 375 g
Serving size
1 Serving
(375 g)
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 240mg
80%
Sodium 1,300mg
54%
Total Carbohydrate 21g
7%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%