Manhattan Bagel Chicken Salad Sandwich on a Plain Bagel

Nutrition Summary

Energy
750 cal
Fat
46g
Sat. fat
7g
Carbs
71g
Protein
16g
DI*
DI*
71%
DI*
35%
DI*
24%
DI*
32%

There are 750 calories in a 9.1 oz serving of Manhattan Bagel Chicken Salad Sandwich on a Plain Bagel. Calorie breakdown: 54.3% fat, 37.3% carbs, 8.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 750 calories of Manhattan Bagel Chicken Salad Sandwich on a Plain Bagel ?

  • Swimming

    64 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    209 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

750
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.


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Recipe for Manhattan Bagel's Chicken Salad Sandwich on a Plain Bagel

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Nutrition Facts

Serving size
9 oz
Amount per serving
Calories
750 (3,138 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 46g
71%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 1,010mg
42%
Total Carbohydrate 71g
24%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.