Manchu Wok Chicken with Snow Peas

Nutrition Summary

Energy
140 cal
Fat
9g
Sat. fat
1.5g
Carbs
11g
Protein
7g
DI*
DI*
14%
DI*
8%
DI*
4%
DI*
14%

There are 140 calories in a 142 g serving of Manchu Wok Chicken with Snow Peas. Calorie breakdown: 52.9% fat, 28.8% carbs, 18.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Manchu Wok Chicken with Snow Peas ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manchu Wok location.

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Nutrition Facts

Serving size
142 g
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 710mg
30%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.