Maggiano's Little Italy Parmesan-Crusted Tilapia

Nutrition Summary

Energy
700 cal
Fat
42g
Sat. fat
14g
Carbs
23g
Protein
61g
DI*
DI*
65%
DI*
70%
DI*
8%
DI*
122%

There are 700 calories in a 1 Serving serving of Maggiano's Little Italy Parmesan-Crusted Tilapia. Calorie breakdown: 52.9% fat, 12.9% carbs, 34.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Maggiano's Little Italy Parmesan-Crusted Tilapia ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Maggiano's Little Italy location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
700 (2,929 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 42g
65%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 3,710mg
155%
Total Carbohydrate 23g
8%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 61g
122%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.