Mad Mex Southwest Boneless Wings, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a 4 oz. serving of Mad Mex Southwest Boneless Wings, Small. Calorie breakdown: 56.6% fat, 14.7% carbs, 28.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of Mad Mex Southwest Boneless Wings, Small ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Mad Mex location.
More Food from Mad Mex
- Steak Fajita
- Tortilla Soup, Cup
- Los Wingos Wrap, Southwest
- Nacho Grande, Beef
- Super Mad Mex Enchilada, Tofu
Recipe for Mad Mex's Southwest Boneless Wings, Small
Currently there is no recipe available for Mad Mex Southwest Boneless Wings, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Steakhouse Salad Recipe
Mad Mex Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Mad Mex menu items.
Nutrition Facts
Serving size
4 oz.
Amount per serving
Calories
560
(2,343 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 36g
55%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1,570mg
65%
Total Carbohydrate 21g
7%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 41g
82%
Vitamin A 0.2mg
20%
Vitamin C 15mg
25%
Calcium 100mg
10%
Iron 2.7mg
15%