Mad Mex Ranch Wing Dressing, 2 oz.

Nutrition Summary

Energy
240 cal
Fat
25g
Sat. fat
5g
Carbs
4g
Protein
2g
DI*
DI*
38%
DI*
25%
DI*
1%
DI*
4%

There are 240 calories in a 2 oz. serving of Mad Mex Ranch Wing Dressing, 2 oz.. Calorie breakdown: 90.4% fat, 6.4% carbs, 3.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Mad Mex Ranch Wing Dressing, 2 oz. ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mad Mex location.


More Food from Mad Mex


Recipe for Mad Mex's Ranch Wing Dressing, 2 oz.

Currently there is no recipe available for Mad Mex Ranch Wing Dressing, 2 oz., however here are some other copycat recipes you might be interested in:

Mad Mex Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Mad Mex menu items.

Nutrition Facts

Serving size
2 oz.
Amount per serving
Calories
240 (1,004 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 450mg
19%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.