Mad Mex Ranch Dressing, 4 oz.

Nutrition Summary

Energy
480 cal
Fat
50g
Sat. fat
10g
Carbs
8g
Protein
3g
DI*
DI*
77%
DI*
50%
DI*
3%
DI*
6%

There are 480 calories in a 4 oz. serving of Mad Mex Ranch Dressing, 4 oz.. Calorie breakdown: 91.1% fat, 6.5% carbs, 2.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Mad Mex Ranch Dressing, 4 oz. ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mad Mex location.


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Recipe for Mad Mex's Ranch Dressing, 4 oz.

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Nutrition Facts

Serving size
4 oz.
Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 50g
77%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 890mg
37%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 3g
6%
Vitamin A 0.0mg
4%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.