Lou Malnati's Pizza Spinach Bread

Nutrition Summary

Energy
410 cal
Fat
26g
Sat. fat
11g
Carbs
29g
Protein
17g
DI*
DI*
40%
DI*
55%
DI*
10%
DI*
34%

There are 410 calories in a 0.5 order serving of Lou Malnati's Pizza Spinach Bread. Calorie breakdown: 56.0% fat, 27.8% carbs, 16.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Lou Malnati's Pizza Spinach Bread ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Lou Malnati's Pizza location.


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Recipe for Lou Malnati's Pizza's Spinach Bread

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Nutrition Facts

1 order = 153 g
Serving size
1 order (153 g)
Amount per serving
Calories
410 (1,715 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 610mg
25%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.