Lou Malnati's Pizza Beef Barley Soup, Cup

Nutrition Summary

Energy
140 cal
Fat
7g
Sat. fat
3g
Carbs
10g
Protein
8g
DI*
DI*
11%
DI*
15%
DI*
3%
DI*
16%

There are 140 calories in a 1 cup serving of Lou Malnati's Pizza Beef Barley Soup, Cup. Calorie breakdown: 46.7% fat, 29.6% carbs, 23.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Lou Malnati's Pizza Beef Barley Soup, Cup ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Lou Malnati's Pizza location.


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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,010mg
42%
Total Carbohydrate 10g
3%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.