Longhorn Steakhouse Lunch Parmesan Crusted Chicken, 9 oz National
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 serving serving of Longhorn Steakhouse Lunch Parmesan Crusted Chicken, 9 oz National. Calorie breakdown: 50.3% fat, 7.5% carbs, 42.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Longhorn Steakhouse Lunch Parmesan Crusted Chicken, 9 oz National ?
-
Swimming
55 minutes
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Jogging
75 minutes
-
Cycling
98 minutes
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Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Longhorn Steakhouse location.
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Recipe for Longhorn Steakhouse's Lunch Parmesan Crusted Chicken, 9 oz National
Currently there is no recipe available for Longhorn Steakhouse Lunch Parmesan Crusted Chicken, 9 oz National, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral Macaroni and Cheese Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 36g
55%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 205mg
68%
Sodium 1,860mg
78%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 68g
136%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%