Longhorn Steakhouse Lunch Chop Steak (where available)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 660 calories in a 1 steak serving of Longhorn Steakhouse Lunch Chop Steak (where available). Calorie breakdown: 61.3% fat, 10.3% carbs, 28.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 660 calories of Longhorn Steakhouse Lunch Chop Steak (where available) ?
-
Swimming
56 minutes
-
Jogging
76 minutes
-
Cycling
100 minutes
-
Walking
184 minutes
Calorie Breakdown
660
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Longhorn Steakhouse location.
More Food from Longhorn Steakhouse
- Patron Platinum Margarita
- Grilled Salmon Salad, Caesar
- LongHorn Caesar Salad with Sirloin
- The Perfect Margarita
- Baileys Irish Cream
Recipe for Longhorn Steakhouse's Lunch Chop Steak (where available)
Currently there is no recipe available for Longhorn Steakhouse Lunch Chop Steak (where available), however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Ham and Bean Soup Recipe
Longhorn Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Longhorn Steakhouse menu items.
Nutrition Facts
Serving size
1 steak
Amount per serving
Calories
660
(2,761 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat 3g
Cholesterol 135mg
45%
Sodium 1,100mg
46%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%