Longhorn Steakhouse Lunch Baby Back Ribs Full-Rack

Nutrition Summary

Energy
1240 cal
Fat
83g
Sat. fat
30g
Carbs
28g
Protein
90g
DI*
DI*
128%
DI*
150%
DI*
9%
DI*
180%

There are 1240 calories in a 1 serving without BBQ sauce serving of Longhorn Steakhouse Lunch Baby Back Ribs Full-Rack. Calorie breakdown: 61.3% fat, 9.2% carbs, 29.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1240 calories of Longhorn Steakhouse Lunch Baby Back Ribs Full-Rack ?

  • Swimming

    105 minutes

  • Jogging

    143 minutes

  • Cycling

    188 minutes

  • Walking

    346 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Longhorn Steakhouse location.


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Recipe for Longhorn Steakhouse's Lunch Baby Back Ribs Full-Rack

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Nutrition Facts

Serving size
1 serving without BBQ sauce
Amount per serving
Calories
1,240 (5,188 kJ)
Calories from Fat
750
% Daily Value *
Total Fat 83g
128%
Saturated Fat 30g
150%
Trans Fat 1g
Cholesterol 325mg
108%
Sodium 2,270mg
95%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 24g
Protein 90g
180%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.