Longhorn Steakhouse Italian, 3 oz.

Nutrition Summary

Energy
200 cal
Fat
18g
Sat. fat
2.5g
Carbs
10g
Protein
0g
DI*
DI*
28%
DI*
13%
DI*
3%
DI*
0%

There are 200 calories in a 3 oz serving of Longhorn Steakhouse Italian, 3 oz.. Calorie breakdown: 80.2% fat, 19.8% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Longhorn Steakhouse Italian, 3 oz. ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Longhorn Steakhouse location.


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Recipe for Longhorn Steakhouse's Italian, 3 oz.

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Nutrition Facts

Serving size
3 oz
Amount per serving
Calories
200 (837 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,400mg
58%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.