Longhorn Steakhouse Grilled Hawaiian Salmon, 10 oz.

Nutrition Summary

Energy
560 cal
Fat
26g
Sat. fat
6g
Carbs
19g
Protein
60g
DI*
DI*
40%
DI*
30%
DI*
6%
DI*
120%

There are 560 calories in a 1 serving serving of Longhorn Steakhouse Grilled Hawaiian Salmon, 10 oz.. Calorie breakdown: 42.5% fat, 13.8% carbs, 43.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Longhorn Steakhouse Grilled Hawaiian Salmon, 10 oz. ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Longhorn Steakhouse location.


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Recipe for Longhorn Steakhouse's Grilled Hawaiian Salmon, 10 oz.

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 1,060mg
44%
Total Carbohydrate 19g
6%
Dietary Fiber 2g
8%
Total Sugars 14g
Protein 60g
120%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.