Longhorn Steakhouse Cowboy Pork Chops (where available)

Nutrition Summary

Energy
680 cal
Fat
32g
Sat. fat
12g
Carbs
0g
Protein
87g
DI*
DI*
49%
DI*
60%
DI*
0%
DI*
174%

There are 680 calories in a 1 serving serving of Longhorn Steakhouse Cowboy Pork Chops (where available). Calorie breakdown: 45.3% fat, 0.0% carbs, 54.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Longhorn Steakhouse Cowboy Pork Chops (where available) ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Longhorn Steakhouse location.


More Food from Longhorn Steakhouse


Recipe for Longhorn Steakhouse's Cowboy Pork Chops (where available)

Currently there is no recipe available for Longhorn Steakhouse Cowboy Pork Chops (where available), however here are some other copycat recipes you might be interested in:

Longhorn Steakhouse Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Longhorn Steakhouse menu items.

Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
680 (2,845 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 2,460mg
103%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 87g
174%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.