Longhorn Steakhouse Chicken Fried Steak (Where Available), Lunch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a serving of Longhorn Steakhouse Chicken Fried Steak (Where Available), Lunch. Calorie breakdown: 51.3% fat, 25.1% carbs, 23.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Longhorn Steakhouse Chicken Fried Steak (Where Available), Lunch ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Longhorn Steakhouse location.
More Food from Longhorn Steakhouse
- Bulleit Frontier on the Rocks, 2 oz
- Non-Alcoholic Beer
- Watermelon Hand-Crafted Margarita
- El Dorado Chicken
- Napa Grilled Chicken
Recipe for Longhorn Steakhouse's Chicken Fried Steak (Where Available), Lunch
Currently there is no recipe available for Longhorn Steakhouse Chicken Fried Steak (Where Available), Lunch, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Applebee's Beer Cheese Dip Recipe
Longhorn Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Longhorn Steakhouse menu items.
Nutrition Facts
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,090mg
45%
Total Carbohydrate 33g
11%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%