Long John Silver's Sweet Potato Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 Serving serving of Long John Silver's Sweet Potato Fries. Calorie breakdown: 54.7% fat, 43.7% carbs, 1.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Long John Silver's Sweet Potato Fries ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Long John Silver's location.
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Recipe for Long John Silver's's Sweet Potato Fries
Currently there is no recipe available for Long John Silver's Sweet Potato Fries, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Devilled Eggs Recipe
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Nutrition Facts
1 Serving = 113 g
Serving size
1 Serving
(113 g)
Amount per serving
Calories
240
(1,004 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
10%
Total Carbohydrate 27g
9%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%