Long John Silver's Corn, Family Size
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 Serving serving of Long John Silver's Corn, Family Size. Calorie breakdown: 45.3% fat, 47.8% carbs, 6.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Long John Silver's Corn, Family Size ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Long John Silver's location.
More Food from Long John Silver's
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- Brisk Unsweet Tea (No Lemon), Medium
- Silver's Tea (Sweetened), Medium
- Dole Old Fashioned Lemonade, Small
- Baja Chicken Taco
Recipe for Long John Silver's's Corn, Family Size
Currently there is no recipe available for Long John Silver's Corn, Family Size, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Meatloaf Recipe
- Jack In The Box Applewood Chicken Recipe
Long John Silver's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Long John Silver's menu items.
Nutrition Facts
1 Serving = 396 g
Serving size
1 Serving
(396 g)
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,480mg
62%
Total Carbohydrate 76g
25%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%