Long John Silver's Dole Old Fashioned Lemonade, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 20 fl.oz. serving of Long John Silver's Dole Old Fashioned Lemonade, Small. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Long John Silver's Dole Old Fashioned Lemonade, Small ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Long John Silver's location.
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Recipe for Long John Silver's's Dole Old Fashioned Lemonade, Small
Currently there is no recipe available for Long John Silver's Dole Old Fashioned Lemonade, Small, however here are some other copycat recipes you might be interested in:
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- Golden Corral Louisiana Chicken and Rice Recipe
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Nutrition Facts
Serving size
20 fl.oz.
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 75g
25%
Dietary Fiber 0g
0%
Total Sugars 73g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%